Labs
Every lab, one timeline
Snap a photo or upload a PDF. AI extracts A1C, glucose, lipids, kidney markers — and keeps your full history one tap away.
Private metabolic health
Tiff Health
Private · Personal · Premium
The health workspace built around you.
Tiff is the private place where your labs, glucose, meals, and medication finally make sense together. AI does the heavy lifting. You stay in control.
HIPAA-aware
Encrypted at rest & in transit
Connected
Managed account sign-in for services
Doctor-ready
One-page summaries for visits
Emma Simpson / Unsplash
A1C trend
7.4% → 6.2%
What Tiff does for you
Three things, done beautifully.
No bloat. No 14 tabs. Tiff focuses on the three jobs that actually move your numbers — and makes each one feel effortless.
Insight
Patterns you can act on
Glucose, sleep, activity, meals, and medication side-by-side through connected services. See exactly what moves your numbers in the right direction.
Coach
Nutrition that fits your life
Photograph a meal and get one practical next step. No shame, no rigid macros.
How it works
From your first lab to your next appointment.
Set up in under a minute. Everything that matters appears on one calm, beautiful screen.
Your account is yours alone. Sharing with family is coming as an opt-in add-on.
- 01
A 60-second intake
Tell us your goals, medications, and current numbers — a quick wizard, not a form wall.
- 02
Drop in your latest labs
PDF or photo. We extract every marker, save the source, and chart the trend.
- 03
Log meals & shots in seconds
Photograph a meal, tap a dose, connect services once. Everything snaps into one timeline.
- 04
Show up to appointments prepared
Bring a clean provider summary with trends, side effects, and questions ready to go.
Fact-checked education courses
Browse courses
Learn the skills behind the numbers.
Courses are reviewed against public health sources including CDC, NIDDK, FDA label guidance, and diabetes standards guardrails. Educational support only, not medical advice.
Course 10 lessons
GLP-1 Durability Skills
Make medication days easier to understand and sustain.
Create a dose-day checklist, nutrition floor, side-effect notes, and refill rhythm.
Evidence-backed: Grounded in diabetes medication education principles, GLP-1 safety framing, practical side-effect tracking, nutrition quality, hydration, and care-team communication.
See course Course 8 lessons
Diabetes and Lab Literacy
Turn labs and glucose patterns into better questions.
Learn what common markers mean, what they do not prove alone, and what to ask next.
Evidence-backed: Based on NIDDK diabetes topics, ADA standards guardrails, and common patient-education framing for A1C, glucose monitoring, kidney, lipid, eye, nerve, and heart-risk topics.
See course Course 12 micro-lessons
Food Flexibility
Practice food decisions without food rules.
Build a flexible decision framework for labels, portions, restaurant meals, and appetite-light days.
Evidence-backed: Uses FDA Nutrition Facts label guidance for serving size, calories, nutrients, percent Daily Value, added sugar, sodium, dietary fiber, and label comparison.
See course Your turn
Take your health personally.
A workspace this thoughtful usually costs four figures a year. Get started in 60 seconds — your data, your story, your wins.